our training programs demand radical gym performances. our coaches teach how to achieve them. we don’t just teach ‘form’; we teach high performance.
every recomp hq coach is a record-setting strength athlete, recomp certified, with years of experience. we teach you to train the way we successfully train ourselves. and we teach you how to train without us.
we have a private gym dedicated to coaching. we even designed the specialised equipment within. training with us will change the way you train forever.
doctors only make sick people 'well'. personal trainers only make unfit people 'fit'. recomp is about transforming bodies beyond the mediocrity of health & fitness.
we specialise in body recomposition: creating leaner and/or more muscular bodies, by design. we prescribe measured diets & weight training to achieve the exact level of bodyfat and muscle mass you desire.
no ambiguity. no compromise. pure body recomposition
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basement, 51 queen street