private not public At Recomp HQ we have 2 fully equipped, private gyms. One is our coaching studio. The other is a private gym for our clients on our programs to train themselves. Our private gym is better than any
the great fitness deception ‘Health and fitness’ does not mean ‘lean, ‘energetic’, ‘strong’, ‘toned’, ‘muscular’, ‘athletic’ or any of the other positive terms people mistake it for. ‘Health‘ is defined in the Oxford dictionary as: “The state of being free from illness
doctors only make sick people 'well'. personal trainers only make unfit people 'fit'. recomp is about transforming bodies beyond the mediocrity of health & fitness.
we specialise in body recomposition: creating leaner and/or more muscular bodies, by design. we prescribe measured diets & weight training to achieve the exact level of bodyfat and muscle mass you desire.
no ambiguity. no compromise. pure body recomposition
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16a grey street
st kilda, victoria